Practicing the butterfly pose and leg stretches everyday will help you gain more flexibility. Remember to always warm up before you start stretching!
‏التدريب اليومي لحركات الباليه الأساسية مهمه جدا لليونة والرشاقة

Instagram: an eye out for episodes each week #ballet and #dancetutorials and don't forget to hit that subscribe button! #AbuDhabi #الباليه

Lots of love, Ayah xxx

FTC // This video is not sponsored