How volleyball is played. This video explains the mechanics of volleyball, including when to rotate, who is supposed to serve, and the scoring rules!

SUBSCRIBE
WATCH NEXT ↓
HOW TO PASS A VOLLEYBALL: https://youtu.be/dormU35WHLc
HOW TO SET A VOLLEYBALL: https://youtu.be/qaGfW9fes7Y
HOW TO OVERHAND SERVE A VOLLEYBALL: https://youtu.be/8_YMO_ZSfsU
BEGINNER BALL CONTROL CHALLENGES: https://youtu.be/iqP3bxsP28Q


FOLLOW ME AT:
Blog: http://sarahpavan.com
Instagram: do volleyball players know when to rotate? How do they know who is supposed to serve? What are the scoring rules? If you are new to the game, volleyball mechanics can seem a little confusing. In this video, I break down how volleyball works... I go through the flow of the game, and when to switch from serving to passing, as well as when to rotate to determine who serves next. I also discuss volleyball scoring rules, and the important detail of having to win by 2 points. The mechanics of volleyball are critical to understand if you are interested in playing indoor volleyball, and this tutorial should help you feel much more confident!


Sarah Pavan is a Canadian beach volleyball Olympian and World Champion. She is the 3-time FIVB World Tour Best Blocker, and one half of 2019’s Most Outstanding Team. Before playing beach volleyball, Sarah Pavan was one of the world’s top indoor volleyball players. She had an impressive professional career in Italy, Brazil, South Korea, and China, and represented the Canadian Indoor National Team.

On this channel, Sarah shares everything you want to know about volleyball, from beginner skills all the way to the more advanced levels. You can find volleyball drills, how-to skill technique, sport-specific strength and conditioning exercises, strategy, and more. This is a great place to learn about volleyball from someone who has played at the highest levels in the world, both indoor and on the sand.